Sophie Rice

@norfolk_artscape

2nd June 2026

Norfolk Artscape: Encouraging Wellbeing Through Art

I spoke to Dom Thorby, the Founder of Norfolk Artscape!

@thetomatocart

31st May 2026

The Tomato Cart: Grow Your Own Greatness!

I spoke to Jacob Mann, the Founder of The Tomato Cart!

@littlehandsstudio_

26th May 2026

Little Hands Studio: Child- Led Sessions That Embrace the Beauty of Creativity

I spoke to Bethany and Chloe, the Founders of Little Hands Studio!

@simple.pandauk

19th May 2026

simple. panda: Clothing that Embraces the Beauty of Simplicity

I spoke to Liam Brown and Luke Plane, the Founders of simple.panda!

@mark_cocker_art

15th May 2026

Mark Cocker Art: Created in Dots

I spoke to Mark Cocker, an Artist based at Black Barn Farm, who specialises in pointillism!

@freefrom_cakesh3d

11th May 2026

Introducing The Free From Cake Shed

I spoke to Sophie, the Founder of The Free From Cake Shed!

@verdantnorfolk

6th May 2026

Verdant Flower Farm: Embracing a Green Approach to Floristry

I spoke to Katie, the Founder of Verdant Flower Farm!

@thebouncebackclub

28th April 2026

The Bounce Back Club: Artfirmations to Brighten Your Day!

I spoke to Sophie, the Founder of The Bounce Back Club!

@backyardpitrubs

26th April 2026

Backyard Pit Rubs: BBQ Flavours to Transform Your Meals

I spoke to Steven Sherrock, the Founder of Backyard Pit Rubs!

@annabelwebbvetphysio

20th April 2026

Annabel Webb Veterinary Physiotherapy: Equine and Canine Rehabilitation Built on Care, Compassion and Knowledge

I spoke to Annabel Webb, the Founder of Annabel Webb Veterinary Physiotherapy!

@luxebeautynorfolk

15th April 2026

LUXE Beauty Salon: Treatments That Allow You to Truly Switch Off

I spoke to Beth, the Owner of LUXE Beauty Salon!

@jolly.bubbleandshine

11th April 2026

Jolly Bubble and Shine: Cleaning Services That Make a Real Difference

I spoke to Liv Jolly, the Owner of Jolly Bubble and Shine!

Willow Hair Studio

4th April 2026

The Story of Willow Hair Studio

I spoke to Vicky, the Owner of Willow Hair Studio.

Supplied

31st March 2026

Joe Randlesome's Inspirational Road to the London Marathon

Joe Randlesome will be taking on the London Marathon in support of Break!

bodega175_norwich

23rd March 2026

The Bodega: Sandwiches Stacked with Flavour, Creativity and Soul

I spoke to Edward Watkinson, the Owner of The Big Deal’s Bodega!

@styledbyjessie_

23rd March 2026

Styled by Jessie: Elegant Hairstyles for Your Special Day

I caught up with Jessica Phillips, the Owner of Styled by Jessie!

The Coffee Run Norwich

19th March 2026

The Coffee Run Norwich: Runs Fuelled by Friendship, Support and Coffee!

I spoke to Noemi Nemes, the Founder of The Coffee Run Norwich.

Macy's Permanent Jewellery

14th March 2026

Discovering The Launch of The BBF Nest

I spoke to Macy's Permanent Jewellery, the first business to call The BBF Nest her home for the weekend!

Norfolk Food Hall

11th March 2026

Eufloria: A Drink Powered by Positivity, Wellness and Celebration

I spoke to Amy and Kerri, the Founders of Eufloria: a sparkling, non-alcoholic drink that makes you feel good mentally and physically!

@gooding.photo

6th March 2026

Discovering the Language of Art With Pinch Paints

I caught up with local Artist, Pinch Paints!

First Class First Aid

6th March 2026

First Class First Aid Ltd: Providing the Knowledge, Confidence and Skills to Make a Real Difference

I spoke to Rachael Karakanna, the Founder of First Class First Aid Ltd.

Mon.Na.Mi Flowers

26th February 2026

Mon.Na.Mi Flowers: Bouquets That Capture Love, Memory and Emotion

I spoke to Natali Leonova, the Owner of Mon.Na.Mi Flowers.

Harry Waye-Barker

26th February 2026

How We Can Support the Beauty of Taverham Mill

I spoke to Harry Waye-Barker, the Reserve and Fisheries Manager at Taverham Mill, to discuss the beauty of Taverham Mill.

@hair_bygeorgia

19th February 2026

Hair By Georgia: Haircuts Built on Confidence, Creativity and Connection

I caught up with Georgia Galer, a local Hairdresser who is moving to Louise Hair and Beauty in March!